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Zen Meditation in Lexington, MA
Monday/Wednesday Evening, Sunday Morning Meditation
Free and Open to All
One Day Meditation Retreat with Carlos Montero, JDPSN
Sunday, February 28, 2015
The Zen meditation practice of paying attention and accessing our inner wisdom and compassion can help lead a path to a clear life. Retreats are an excellent opportunity to clear the mind of habitual thinking and generate energy to practice in everyday life.
The retreat begins at 6:15 am and ends with a circle talk at 3:00 pm, the retreat includes 108 bows, extended sitting, chanting, walking meditation, and Koan interviews with Zen teachers.
Beginners are very welcome, and are asked to arrive by 8:30am for a brief orientation. For beginners, retreat will start at 9:00am after orientation.