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Open Meadow Zen Group
Zen Meditation in Lexington, MA
Monday/Wednesday Evening, Sunday Morning Meditation
Free and Open to All

Practice Schedule

Introduction to Meditation.
For people with little or no experience with meditation. Instruction and 15 minutes of sitting. Wear comfortable clothes, and bring questions. Held the first Tuesday of each month, 8/2, 9/6, 10/4, 11/1, and 12/6, from 7:30 - 8:15 PM. If you plan to come, please send an e-mail to openmeadowzen@yahoo.com.


Regular practice Monday and Wednesday evenings and Sunday mornings (except on retreat Sundays).

**If you are new to our practice, please come 30 minutes before evening practice starts for a brief orientation or attend our Introduction night listed above.**

Evening Schedule (Mondays and Wednesdays)
7:30 - 8:50 pm Sitting and Walking Meditation
8:50 - 9:00 pm Chanting
9:00 - 9:10 pm Dharma Reading

Sitting meditation consists of two 35 minute sitting sessions broken up by 10 minutes of walking meditation. A wide variety of cushions, benches, and chairs are available to make all practitioners comfortable.

Regular Kong-An (Koan) interviews with Zen Master Bon Haeng are conducted as part of the evening practice.

*No Sunday morning practice August 28th due to our retreat!*

Sunday Morning Schedule
9:00 - 9:30 am Sitting
9:30 - 9:40 am Walking
9:40 - 10:10 am Sitting
10:10 - 10:20 am Walking
10:20 - 10:50 am Sitting
10:50 - 11:00 am Chanting
11:00 - 11:10 am Dharma reading

Participants can join practice at anytime on Sunday mornings by entering during any of the walking periods. Sunday morning practice is not held on retreat days.

 
Open Meadow Zen    212 Marrett Rd, Lexington, MA 02421    (617) 512-2518    openmeadowzen@yahoo.com   


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